day2

This blog is not intended to be read by others. Who would want to read about what I'm eating? Everybody has their vices, some smoke, some drink, some shop, but for me it's been food. It's a tough addiction because you must eat something to survive. You can quit smoking cold turkey but you can't quit eating cold turkey. (mmmm turkey) Anyways, had to be at work at 3am today so I had non fat Greek yogurt, blackberries, granola bar, and some apple slices for breakfast. For lunch I had a chicken and spinach wrap and some grape tomatoes. I had a protein shake and a Wasa wheat crisp bread with a dab of guacamole after the gym. For dinner I'm having a herb roasted chicken Lean Cuisine. At the gym, I ellipticalled for 45 minutes and did some bench press not to mention the pullups and situps I do every time I go. Weighed 219.1 on the gyms scale.