day7,8,9

Day7 started off well, then I had 2 beers, wings and TONS of sushi at the Super Bowl Party. I didn't go to the gym on Sunday to give my body a day of rest.

I've eaten healthy the last 2 days and have done an hour on the elliptical each day plus my usual pull ups and sit ups. Weighed 219 on Monday and 217.6 today. I'm going to make my lunch tonight so I'm not rushed in the morning.

day6

Breakfast:

• Kashi Heart to Heart cereal
• Carrot Juice

Lunch:

• Roasted Turkey Breast Lean Cuisine
• Grape tomatoes
• glass of milk
• green tea
• Wasa crispbread with guacamole

Dinner: Restaurant Week Ruth's Chris

• Rolls with butter
• one mixed drink
• one glass of wine
• Lobster bisque soup
• Petite Fillet
  
• Creamed Spinach
• Chocolate sin cake
• Cup of coffee
• only $30.09
  

Gym:

• 1 hour on elliptical
• 10 minutes on rowing machine
• 20 pull ups, 20 chin ups, 20 dips
• 20 sit ups, 20 crunches, 20 leg kicks, 20 push ups

So my dinner was totally unhealthy, but its a twice a year treat when restaurant week happens. I did a little extra at the gym before dinner and weighed 215.9.